The Tibetan Yogas of Dream and Sleep by Tenzin Wangyal - PDF, DJVU, DOC, EPUB

Posted by  on 26.08.2017

This book gives detailed instruction for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga, also known as the yoga of

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