The Beginners Guide to Insight Meditation - (eBooks, ePUB, PDF, Downloads)

Posted by  on 03.09.2017

Arinna Weisman and Jean Smith combine clear explanations of the Buddhas teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginners Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well as suggestions for furt

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