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Disney DVDRose Hips
Submitted by tired_gardener on Fri, 08/27/2010 - 00:51
in
Green Rose Hips
Welcome to Food Friday. Today we are going to talk about a little known food item: Rose Hips. Yes, rose hips do come from those rose plants you have planted in your yard. After the flower blooms and dies back the fruit appears below the flower. It will be green at first and then turn red. This berry is very high in vitamin C, even higher than oranges. Rose hips were a staple item in many cultures throughout time, but in recent years they have become more know for their beauty than their flavor and health benefits.
Several culinary uses are found for rose hips. You can make jam, jelly and syrup from them. You can also make tea, soda or wine. There are also recipes for bread, soup and pie. But where do you find them?
At many stores you can get rose hip pills, but if you want the actual rose hip for cooking with, it is harder to find. I've never seen rose hips at Freddies or Safeway, but I unexpectedly found rose hips on Amazon
You are not going to get the best rose hips on every rose you plant. Your hybrid tea roses in your yard may well produce hips (mine are pictured) but they are not as good as their wild brethren. Wild roses (Rosa rugosa) produce the best and most prolific hips. You can often find them in the wild, but you can plant them in your yard as well. The hard part for me is to let them grow long enough for the fruit to ripen. They will turn red when ripe. If you can keep yourself from cutting them back, harvest the berries and see what you think.
On preparing them. The seeds have tiny hairs that are used in itching powder. You don't want to eat that part. Dry them a little, split them open, and remove all the seeds. Once the seeds are removed, dry them for later use. You can eat them as is, or use one of the above recipes. Enjoy!
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